Why Treat Adult ADD Will Be Your Next Big Obsession

How to Treat Adult ADHD

Treatment of adult ADHD is a mixture of. In general, counseling is utilized together with medications to promote functional behavior patterns. Counseling may include cognitive behavioral therapy, which helps patients learn to manage their emotions and behaviors, as well as various other methods.

Behavioral Therapy

Behavioral therapy teaches the patient to recognize and correct potentially self-destructive behavior. It's usually restricted in duration and focuses on measurable behavior, like improving sleep patterns or decreasing anxiety attacks. It is also a popular method of treating various mental health conditions, including depression and anxiety. It typically includes cognitive techniques, such as cognitive-behavioral and dialectical behavior therapy, which address emotional and mental issues that are not in sync with the brain.  treating add  may also include exposure therapy, which aids people overcome phobias and fears.